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Family & Home The alpha male program For Dating and Relationships
Family & Home Things a Monkey Could Cook by Jean Stites
Family & Home Cheese and Cheese-Making by James Long, John Benson
Family & Home Eat to Lose Weight
Family & Home Low Carb Holiday Recipes
Family & Home Low Carb Holiday Recipes
Family & Home Eat to Lose Weight
Family & Home Low Carb Holiday Recipes
Family & Home Low Carb Holiday Recipes
Family & Home Gourmet Garden Salads
Family & Home Chinese - Japanese Cook Book
Family & Home The Physiology of Taste, or Meditations on Transcendental Gastronomy
Family & Home Cocktails and mixed drinks
Family & Home Momofuku
Family & Home Easy Vegetarian: Uncomplicated and Sophisticated Vegetarian Recipes for All Seasons (Quick & Easy)
Family & Home Joseph T. Catalano - Nursing Now!: Today's Issues, Tomorrow's Trends (4th edition)
Family & Home 100 Rezepte Internationale Fisch - Spezialitäten
Family & Home Culinary Calculations: Simplified Math for Culinary Professionals (repost)
Family & Home Tapas and More Great Dishes from Spain
Family & Home A Little Irish Cookbook
Family & Home Things a Monkey Could Cook by Jean Stites
Family & Home Cheese and Cheese-Making by James Long, John Benson
Family & Home Eat to Lose Weight
Family & Home Low Carb Holiday Recipes
Family & Home Low Carb Holiday Recipes
Family & Home Eat to Lose Weight
Family & Home Low Carb Holiday Recipes
Family & Home Low Carb Holiday Recipes
Family & Home Gourmet Garden Salads
Family & Home Chinese - Japanese Cook Book
Family & Home The Physiology of Taste, or Meditations on Transcendental Gastronomy
Family & Home Cocktails and mixed drinks
Family & Home Momofuku
Family & Home Easy Vegetarian: Uncomplicated and Sophisticated Vegetarian Recipes for All Seasons (Quick & Easy)
Family & Home Joseph T. Catalano - Nursing Now!: Today's Issues, Tomorrow's Trends (4th edition)
Family & Home 100 Rezepte Internationale Fisch - Spezialitäten
Family & Home Culinary Calculations: Simplified Math for Culinary Professionals (repost)
Family & Home Tapas and More Great Dishes from Spain
Family & Home A Little Irish Cookbook
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Family & Home Weight Whys: Exploring Your Thoughts and Beliefs to Create a Healthy Life
Posted on 2010-03-16
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More Weight Whys: Exploring Your Thoughts and Beliefs to Create a Healthy Life By Cheri Calcagno Weight Whys is an invitation to a better life for anyone struggling to find a balanced approach to weight management. Whether you want to simply improve your health habits or lose fifty pounds, Weight Whys is the inspiration you need to guide you along the journey. Clinical wellness coach Cheri Calcagno has taught thousands of people how to achieve a healthy weight through individual coaching and group workshops. Her whole-person approach, involving body, mind, and spirit, encourages you toward lifelong change by exploring the unique thoughts and beliefs that drive your everyday choices. You’ll sense her personal touch as she coaches you to create change with thought-filled journaling at the end of each chapter. This coaching experience will empower you to: Minimize stress Prevent diabetes and heart disease Improve blood pressure and cholesterol Develop self-discipline Foster fulfilling relationships Calcagno helps you discover powerful insights—from nutrition and exercise to emotions and relationships—to cultivate a healthy lifestyle that is authentically you. Weight Whys will inspire you to become your personal best while loving who you are today. Praise for Weight Whys… “Cheri’s empathetic common-sense approach helps clients improve their quality of life.” Alan Feren, MD—Chief Medical Officer, Sutter Health Partners “Weight Whys makes eating healthy doable in real life!” Marianne Hutton—Registered Dietician, Certified Diabetes Educator “Weight Whys helps you make the changes necessary for complete health and wholeness.” Christine Rollins, M.A.—Marital Family Therapist
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2.5 out of 5 by Book123 |
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