Family & Home Weight Watchers Family Power: 5 Simple Rules for a Healthy-Weight Home (Repost) (0471771023)

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Weight Watchers Family Power: 5 Simple Rules for a Healthy-Weight Home

With refreshing practicality and easy-to-follow instructions, Weight Watchers' chief scientific officer Miller-Kovach shows how a family can take small steps to eliminate childhood weight problems and establish a "healthy-weight home... in which everyone who lives there has a lifestyle that encourages them to be at a weight that is left and healthy for them." The steps in this process are unthreatening lifestyle changes, such as focusing on nutritious foods, including treats; rationing nonhomework TV time; being active one hour or more every day; and having these changes apply to the whole family. Miller-Kovach outlines parents' responsibilities for ensuring a healthful diet for their kids: they must be food role models, food enforcers, activity providers and activity enforcers.

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	Technical Weight Watchers Weight Loss That Lasts : Break Through the 10 Big Diet Myths (We Author: James M. Rippe, Mindy HermannPublisher: WileyPublish Date: 04 November, 2005ISBN: 0471736295
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	Health Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths www.AvaxHome.ruBook Description:Break through the 10 big diet myths!"In Weight Loss That Lasts, James M. Rippe and Weight Watchers show common sense and good science in a field characterized by chaos and confusion. They expose a series of 1 ...
	Weight Watchers Weight Loss That Lasts by James M. M.D. Rippe, Weight Watchers Weight Watchers Weight Loss That Lasts by James M. M.D. Rippe, Weight WatchersPublisher: John Wiley & Sons (December 1, 2004) \| ISBN-10: 0471705284 \| PDF \| 3,2 Mb \| 256 pagesThis straightforward, kindly volume provides a logical discussion ...
	Family & Home Weight Watchers Family Power: 5 Simple Rules for a Healthy-Weight Home Weight Watchers, Karen Miller-Kovach "Weight Watchers Family Power: 5 Simple Rules for a Healthy-Weight Home"Wiley \| 2005-12-02 \| ISBN: 0471771023 \| 256 pages \| PDF \| 6,1 MBFor the first time, Family Power provides a revolutionary program t ...

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