Family & Home The Menopause Made Simple Program: Maximise Your Lifestyle by Minimising Your Symptoms (186508767X)

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Debra Anderson "The Menopause Made Simple Program: Maximise Your Lifestyle by Minimising Your Symptoms "

This complete program, carefully designed to improve the quality of your life during menopause, incorporates the latest research, chapters on nutrition, exercises illustrated with b&w photography, discussion about medical intervention and complementary therapies. And to help you make the changes that will become habit, there are practical journal pages that walk you through your first twelve weeks of the program.

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	The Menopause Answer Book: Practical Answers, Treatments, and Solutions for Your Unique Symptoms Marsha Speller, "The Menopause Answer Book: Practical Answers, Treatments, and Solutions for Your Unique Symptoms"Sourcebooks, Inc. \| 2004-05-01 \| ISBN: 1402202598 \| 432 pages \| PDF \| 1,8 MBEstrogen is a powerful female hormone that protect ...
	Science/Engineering Stop Being Your Symptoms and Start Being Yourself: The 6-Week Mind-Body Program to Ease Your Chronic Symptoms Arthur J. Barsky, Emily C. Deans "Stop Being Your Symptoms and Start Being Yourself: The 6-Week Mind-Body Program to Ease Your Chronic Symptoms"Collins Living \| 2006-06-01 \| ISBN: 0060766131 \| 256 pages \| PDF \| 1,1 MBNearly 20 per cent of p ...
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