Family & Home Sports Nutrition: Energy Metabolism and Exercise (repost) (0849379504)

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Ira Wolinsky, Judy A. Driskell "Sports Nutrition: Energy Metabolism and Exercise"

Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise. Sports Nutrition: Energy Metabolism and Exercise offers a cutting-edge investigation of energy metabolism and exercise in relation to sports nutrition. Edited by the team of Ira Wolinsky and Judy Driskell, who continue to build on their reputation as leading experts on sports-nutrition, and written by researchers qualified for the task, this myth-busting work presents- • New findings on essential energy-yielding nutrients • New material on the estimation of energy requirements Various chapters examine the active body's need for energy-yielding carbohydrates, lipids, and proteins. The book also considers laboratory methods for determining the energy expenditure of athletes as well as unique assessment methods used to measure activity in the field. In addition, the text considers important physiological aspects of energy metabolism such as body weight regulation, and examines variances necessitated by gender and age. Based on rigorous research, this readable work offers sound advice for all those concerned with the proper nourishment of the active body. Nutritionists, trainers, exercise physiologists, and athletes themselves will find much food for thought on nutrition science, as well as practical guidance in determining the ingredients required to maximize training.

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	Medical Sports Nutrition: Energy Metabolism and Exercise Sports Nutrition: Energy Metabolism and Exercise Publisher: CRCNumber Of Pages: 288Publication Date: 2007-09-14Sales Rank: 616748ISBN / ASIN: 0849379504EAN: 9780849379505Binding: HardcoverManufacturer: CRCStudio: CRCExerc ...
	Study Sports Nutrition Energy Metabolism and Exercise (US$119.95) Sports Nutrition Energy Metabolism and Exercise (US$119.95)Stationary Office \| Pages:288 \| 2007-09-14 \| ISBN / ASIN:0849379504 \| 3 MB Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endura ...
	Sports Nutrition Energy Metabolism and Exercise Publisher: Stationary OfficeLanguage: EnglishISBN: 0849379504Paperback: 288 pagesData: Sep 2007Format: PDFDescription: Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise. ...
	Medical Exercise Physiology: Energy, Nutrition, and Human Performance Author: William D McArdle, Frank I Katch, Victor L KatchPublisher: Lippincott Williams & WilkinsPublish Date: 2006ISBN: 9780781749909Pages: 1068This textbook integrates basic concepts and relevant scientific information to provide a fou ...
	Physics A Primer for the Exercise and Nutrition Sciences: Thermodynamics, Bioenergetics, Metabolism Christopher B. Scott, "A Primer for the Exercise and Nutrition Sciences: Thermodynamics, Bioenergetics, Metabolism" Humana Press \| 2008-10-09 \| ISBN: 1603273824 \| 166 pages \| PDF \| 3,3 MB The subject of thermodynamics is rarely found in ...
	Sports Nutrition: Vitamins and Trace Elements, Second Edition (Nutrition in Exercise Author: Publisher: CRC (2005)Binding: Hardcover, 360 pagespricer: $99.95ISBN-10: 084933022XeditorialreviewsIn competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and medioc ...

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