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Medical Sports Nutrition: Energy Metabolism and Exercise
Posted on 2010-03-15
|
Sports Nutrition: Energy Metabolism and Exercise Publisher: CRC
Number Of Pages: 288 Publication Date: 2007-09-14 Sales Rank: 616748 ISBN / ASIN: 0849379504 EAN: 9780849379505 Binding: Hardcover Manufacturer: CRC Studio: CRC Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise. Sports Nutrition: Energy Metabolism and Exercise offers a cutting-edge investigation of energy metabolism and exercise in relation to sports nutrition. Edited by the team of Ira Wolinsky and Judy Driskell, who continue to build on their reputation as leading experts on sports-nutrition, and written by researchers qualified for the task, this myth-busting work presents-
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