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Cook Food: A Manualfesto for Easy, Healthy, Local Eating

This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.

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	Family & Home The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat272 pages \| Wiley (December 20, 2002) \| ISBN: 0471267554 \| PDF \| 61,2 MbAccording to author Loren Cordain, modern health and diet problems didn't start w ...
	Science/Engineering Dealing with Food Allergies: A Practical Guide to Detecting Culprit Foods and Eating a Healthy, Enjoyable Diet Janice Vickerstaff Joneja - Dealing with Food Allergies: A Practical Guide to Detecting Culprit Foods and Eating a Healthy, Enjoyable DietBull Publishing Company \| 2003 \| ISBN: 092352164X \| Pages: 484 \| PDF \| 1.27 MBPresenting up-to-date in ...
	Family & Home Jain Food: Compasionate and Healthy Eating Manoj Jain, Laxmi Jain & Tarla Dalal "Jain Food: Compasionate and Healthy Eating"MJain \| English \| 2005-12-01 \| ISBN: 0977317803 \| 80 pages \| PDF \| 1,3 MBAhimsa, popularly known as nonviolence, is also translated to mean love. It enjoin ...
	Family & Home Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children,Second Rev.Edition Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children,Second Rev.EditionA & C Black Publishers Ltd \| 2007-06-04 \| ISBN: 0713682604 \| 160 pages \| PDF \| 16 MBThis second edition of the bestselling He ...
	Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Chi Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children,Second Rev.EditionProduct Description:This second edition of the bestselling Healthy Eating for Kids is packed with essential up to date advice o ...
	Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children,Second Rev.EditionProduct Description:This second edition of the bestselling Healthy Eating for Kids is packed with essential up to date advi ...

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