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Audiobooks & Video Training Winsor Pilates Basic 3 DVD Workout Set
Posted on 2010-08-11
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More Winsor Pilates Basic 3 DVD Workout Set Genre: Video Training Mari Winsor's 3-DVD set is a great set of workouts for beginners and intermediates. By alternating the 2 workouts, I increased my strength and flexibility as well as my control. I also felt the difference in my abs after only a few sessions. Obviously if you are experienced in pilates these workouts may not do anything for you (although her other workouts available on the Winsor Pilates website are very effective for the more experienced). But if you are relatively new to pilates or are a bit familiar with it, you should find these workouts to be challenging and beneficial. Mari Winsor is excellent about talking you through the workouts and is constantly reminding you of the importance of correct positions and processes. The trick with this program is to be consistent and remember that pilates is meant to sculpt your body and increase flexibility and strength. Losing weight requires a healthy diet and other activity like walking or jogging to burn the calories! Do those things and add Mari Winsor's program and you will have the whole package! Screenshot Download from Sharingmatrix: PILATES DVDRip Gambit.part1.rar PILATES DVDRip Gambit.part2.rar PILATES DVDRip Gambit.part3.rar PILATES DVDRip Gambit.part4.rar PILATES DVDRip Gambit.part5.rar Download from Hotfile: Download from Fileserve:
Rating:
2.5 out of 5 by Book123 |
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| Direct Download Link 1 | Alive |
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| http://sharingmatrix.com/…/WINSOR | Alive |
| http://sharingmatrix.com/…/WINSOR | Alive |
| http://sharingmatrix.com/…/WINSOR | Alive |
| http://sharingmatrix.com/…/WINSOR | Alive |
| http://sharingmatrix.com/…/WINSOR | Alive |
| Download Link Part 1 | Alive |
| Download Link Part 2 | Alive |
| Download Link Part 3 | Alive |
| Download Link Part 4 | Alive |
| Download Link Part 5 | Alive |
| http://www.fileserve.com/…/FRKABXc | Alive |
| http://www.fileserve.com/…/9FCP5kH | Alive |
| http://www.fileserve.com/…/KQZnraQ | Alive |
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Related Articles
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| Winsor Pilates - Ab Sculpting Winsor Pilates - Ab SculptingFile type: ISOFile size: 600mbAnother great Winsor pilates video! Mari Winsor leads this video as 5 background exercisers perform the moves. There are 4 women and 1 man; one does modifications.WORKOUT TYPE: Pila ... |
| Winsor Pilates - Buns Winsor Pilates - Buns & Thigh Sculpting Side Kick SeriesFile type: ISOFile size: 400mbRun Time: 21.0 minutesWinsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your ... |
| Winsor Pilates - Accelerated Body Sculpting Winsor Pilates - Accelerated Body SculptingMari Winsor's Upper Body Sculpting workout is designed to help tone and shape your arms, shoulders and upper back, all while working your powerhouse at the same time. Mari has helped some of Hollyw ... |
| Winsor Pilates - Advance Body Slimming Winsor Pilates - Advance Body SlimmingFile type: ISOFile size: 300 - 750mbGenre: Fitness & YogaLanguage: EnglishScreen Size: Full ScreenRuntime: 44 MinutesDiscs: 2Un-ratedSpecial Features Include:# Full Screen# Language: English# 22 Min ... |
 | Audiobooks & Video Training Winsor Pilates Advanced Body Slimming Winsor Pilates Advanced Body SlimmingAVI DivX | Video: 167 Kbps | 544 x 352 | MP3 128 Kbps189 MB | 19 min | English languageThis 19-minute Pilates routine ups the intensity by moving more quickly than most. Instructor Mari Winsor starts wit ... |
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