Winsor Pilates - Ab Sculpting (B003GDXRE4)

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Winsor Pilates - Ab Sculpting

Posted on 2010-04-10

Name:	Winsor Pilates - Ab Sculpting
ASIN/ISBN:	B003GDXRE4
Language:	English
File size:	600 Mb

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File type: ISO

File size: 600mb

Another great Winsor pilates video! Mari Winsor leads this video as 5 background exercisers perform the moves. There are 4 women and 1 man; one does modifications.

WORKOUT TYPE: Pilates, toning

DESCRIPTION: "The program uses classic core-conditioning exercises specially selected to tone every abdominal muscle."

DIFFICULTY LEVEL: Intermediate to advanced

DURATION: 18 minutes

REQUIREMENTS: A few square feet and a yoga mat

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	Winsor Pilates - Buns Winsor Pilates - Buns & Thigh Sculpting Side Kick SeriesFile type: ISOFile size: 400mbRun Time: 21.0 minutesWinsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your ...
	Winsor Pilates - Accelerated Body Sculpting Winsor Pilates - Accelerated Body SculptingMari Winsor's Upper Body Sculpting workout is designed to help tone and shape your arms, shoulders and upper back, all while working your powerhouse at the same time. Mari has helped some of Hollyw ...
	Winsor Pilates - Advance Body Slimming Winsor Pilates - Advance Body SlimmingFile type: ISOFile size: 300 - 750mbGenre: Fitness & YogaLanguage: EnglishScreen Size: Full ScreenRuntime: 44 MinutesDiscs: 2Un-ratedSpecial Features Include:# Full Screen# Language: English# 22 Min ...
	Audiobooks & Video Training Winsor Pilates Advanced Body Slimming Winsor Pilates Advanced Body SlimmingAVI DivX \| Video: 167 Kbps \| 544 x 352 \| MP3 128 Kbps189 MB \| 19 min \| English languageThis 19-minute Pilates routine ups the intensity by moving more quickly than most. Instructor Mari Winsor starts wit ...
	Winsor Pilates Ball Workout - Sculpt Your Body Slim

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