Audiobooks & Video Training The Ultimate New York Body Plan: Just 2 weeks to a total transformation (repost) (0071446494)

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Audiobooks & Video Training The Ultimate New York Body Plan: Just 2 weeks to a total transformation (repost)

Posted on 2010-11-16

Name:	Audiobooks & Video Training The Ultimate New York Body Plan: Just 2 weeks to a total transformation (repost)
ASIN/ISBN:	0071446494
Publish Date:	September 7, 2004
Pages:	256 pages
File size:	5.5 Mb
Publish Date:	September 7, 2004
ISBN:	0071446494
Pages:	256 pages
File Type:	PDF
File Size:	5.5 Mb
Other Info:	McGraw-Hill; 1 edition

Audiobooks & Video Training The Ultimate New York Body Plan: Just 2 weeks to a total transformation (repost)

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The Ultimate New York Body Plan: Just 2 weeks to a total transformation

A fast and proven two-week program for the ultimate body transformation.

David Kirsch, personal trainer and a fitness guru of the TV show "Extreme Makeover," has whipped into shape some of the most famous bodies in America. Supermodels Heidi Klum and Linda Evangelista, as well as celebrities such as Liv Tyler, have turned to David Kirsch for his foolproof training regimen when they needed to get to their level of optimum fitness--fast. Now in The Ultimate New York Body Plan, Kirsch shows you how to burn fat and get fit in only two weeks--just in time for that class reunion or anniversary cruise.

This program includes:

* Easy-to-master lessons on which body parts to target and get the shape you want

* A customized "ABCDEF" diet--banning alcohol, bread, starchy carbs, dairy, extra sweets, fruits, and most fats--with delicious recipes and menus

* A high-powered exercise plan combining fat-burning moves with cardio-sculpting workouts

* The fastest way to build muscle mass and boost metabolism

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	Technical The Ultimate New York Body Plan Author: David KirschPublisher: McGraw-HillPublish Date: 07 September, 2004ISBN: 0071446494
	Nonfiction The Ultimate New York Body Plan
	EBook Torrents David Kirsch - The Ultimate New York Body Plan
	The Ultimate New York Body Plan: Just 2 weeks to a total transformation by David Kirsch (Repost) The Ultimate New York Body Plan: Just 2 weeks to a total transformation by David Kirsch (Repost)Publisher: McGraw-Hill \| September 7, 2004 \| ISBN: 0071446494 \| Pages: 256 \| PDF \| 5.5 MBManhattan fitness trainer and wellness coach Kirsch (So ...
	The Ultimate New York Body Plan: Just 2 weeks to a total The Ultimate New York Body Plan: Just 2 weeks to a total Publisher: McGraw-Hill \| September 7, 2004 \| ISBN: 0071446494 \| Pages: 256 \| PDF \| 5.5 MB \| Free eBook download. Manhattan fitness trainer and wellness coach Kirsch (Sou ...
	Health Pushing Yourself to Power: The Ultimate Guide to Total Body Transformation Author: John PetersonPublisher: Bronze Bow PublishingPublish Date: January 2003ISBN: 1932458018Pages: 192Product DescriptionBased upon the most effective self-resistance exercise systems ever taught. Provides everything a person needs to kn ...

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