The New Meditation Handbook Meditations To Make Our Life Happy And Meaningful pdf (0981727719)

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The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful

The New Meditation Handbook is a simple, sincere guide to Buddhist philosophy and meditation techniques. Geshe Kelsang Gyatso, a Tibetan monk, entered the monastery at the age of eight and has spent the past 30 years establishing Buddhist centers throughout the world. He provides 21 contemplative meditations to systematically guide a seeker to enlightenment according to Buddhist philosophy.

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