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Family & Home The Mediterranean Diet
Posted on 2010-03-16
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More Marissa Cloutier, Eve Adamson, "The Mediterranean Diet" Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world -- one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere -- and food lovers in general -- rejoice. Includes a 7-day eating plan chock full of savory meals Essential in-depth nutritional information about each food category A 3-day exercise plan Luscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal! Only ONE (1) RS mirror, please Rapidshare Mirror
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 | Family & Home Mediterranean Grilling More Than 100 Recipes from Across the Mediterranean Mediterranean Grilling More Than 100 Recipes from Across the Mediterranean by Diane KochilasPublisher: HarperCollins Feb 24, 2009 | 206 Pages | ISBN: 0060556390 | PDF | 4.3 MBMediterranean Grilling presents a collection of classic and new ... |
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