Audiobooks & Video Training The Ballet Workout Vol. 2: Strength and Conditioning (1991) (B0004Z353U)

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«Melissa Lowe, The Ballet Workout Vol. 2: Strength and Conditioning (1991)»

English | Length: 00:59:13

Discover the joy of movement and the beauty of dance with the second program in this series by Instructor Melissa Lowe.

This workout will not only help you create the body you have always wanted, but will also help you gain an overall sense of well being. Previous ballet experience is helpful but not necessary. Success on both workouts lies in performing the exercises in the correct position and with the correct posture.

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	Family & Home Tap Out: Strength and Conditioning for Combat Sports Jason Ferruggia, "Tap Out: Strength and Conditioning for Combat Sports"ISBN: N/A \| 2006 \| 92 Pages \| PDF \| 5.3 MbWhat exactly does it take to be successful in combat sports? There is much confusion on this subject and with good reason. Do ...
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	Audiobooks & Video Training The Ballet Workout Melissa Lowe, «The Ballet Workout» AVI DivX video \| MP3 128 Kbps \| English \| Audio: 44.100 kHz, MPEG Layer 3, 2 ch, 96.00 kbps avg \| Video: 720x480 (1.50:1), 25 fps, 1199 kbp \| 751 MBDiscover the joy of movement and the beauty of dance wi ...
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	Family & Home Tap Out: Strength and Conditioning for Combat Sports Jason Ferruggia, "Tap Out: Strength and Conditioning for Combat Sports"ISBN: N/A \| 2006 \| 92 Pages \| PDF \| 5.3 MbWhat exactly does it take to be successful in combat sports? There is much confusion on this subject and with good reason. Do ...
	Capocira Conditioning How To Build Strength Quote: Author: Gerard TaylorRelease: 2005Publisher: Blue Snake BooksFormat: PDF 144 pagesISBN: 158394141X (1-58394-141-X)ISBN 13: 9781583941416 (978-1-58394-141-6)List Price: $15.9522ThePoet06Descriptio ...
	Jennifer Kries - New Body Ballet Workout Jennifer Kries - New Body Ballet WorkoutAVI \| English \| XviD - 23fps - 640x480 \| AC3 192kbps \| 600 MBGenre: Documentary \| SportFitness expert and ballet dancer Jennifer Kries hosts this workout program designed around the principles of ball ...
	Audiobooks & Video Training Element: Ballet Conditioning Element: Ballet ConditioningEnglish \| 720x480 \| DX50 \| 25fps 779kbps \| Mp3 96kbps \| 326MBAn intense lower-body workout that incorporates a variety of ballet-inspired movements. It’s designed to give you the long, lean body of a dancer by w ...
	Audiobooks & Video Training The Ballet Workout Melissa Lowe, «The Ballet Workout» AVI DivX video \| MP3 128 Kbps \| English \| Audio: 44.100 kHz, MPEG Layer 3, 2 ch, 96.00 kbps avg \| Video: 720x480 (1.50:1), 25 fps, 1199 kbp \| 751 MBDiscover the joy of movement and the beauty of dance wi ...
	Audiobooks & Video Training New York City Ballet Workout Volume 1 and 2 New York City Ballet Workout Volume 1 and 2AVI DivX \| MP3 128 Kbps \| English languageVideo 1: 307 Kbps \| 640 x 352 \| 1GB \| 60 minVideo 2: 168 Kbps \| 624 x 352 \| 699 MB \| 70 minA deluxe edition DVD set comprised of the best-selling fitness v ...

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