Audiobooks & Video Training New York City Ballet Workout Volume 1 and 2 (B000HRMAR2)

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New York City Ballet Workout Volume 1 and 2

AVI DivX | MP3 128 Kbps | English language

Video 1: 307 Kbps | 640 x 352 | 1GB | 60 min

A deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength, grace and poise of a dancer. An excellent alternative to fast paced, high-energy workout routines, this unique exercise program balances art, life and fitness into the perfect workout for any age or fitness level. Whether you love ballet or are simply searching for an alternative workout regimen designed to produce a strong, graceful body, this program will deliver exceptional results.

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	Jennifer Kries - New Body Ballet Workout Jennifer Kries - New Body Ballet WorkoutAVI \| English \| XviD - 23fps - 640x480 \| AC3 192kbps \| 600 MBGenre: Documentary \| SportFitness expert and ballet dancer Jennifer Kries hosts this workout program designed around the principles of ball ...
	Audiobooks & Video Training The Ballet Workout Vol. 2: Strength and Conditioning (1991) «Melissa Lowe, The Ballet Workout Vol. 2: Strength and Conditioning (1991)»AVI DivX video \| Audio: 44.100 kHz, MP3, 2 ch, 96.00 kbps avg \| Video: 720x480 (1.50:1), 25 fps, 1197 kbp \| 553.35 MBEnglish \| Length: 00:59:13Discover the joy of ...
	Audiobooks & Video Training The Ballet Workout Melissa Lowe, «The Ballet Workout» AVI DivX video \| MP3 128 Kbps \| English \| Audio: 44.100 kHz, MPEG Layer 3, 2 ch, 96.00 kbps avg \| Video: 720x480 (1.50:1), 25 fps, 1199 kbp \| 751 MBDiscover the joy of movement and the beauty of dance wi ...
	Lyrics & Music Jaco Pastorius - Live In New York City-Volume 2 (1991) Jaco Pastorius - Live In New York City-Volume 2 (1991)EAC rip (secure mode) \| FLAC+CUE+LOG \| Scans \| 434 MBGenre: Jazz; Jazz Fusion \| Label: Big World \| Release Date: 1991Pastorius Live in New York City continues with this volume documenti ...
	New York City Ballet Workout 2 Workout Description: about 30 minutes of toning (17 minutes floor work, 12 minutes standing; primarily focuses on lower body with some ab and minimal upper body work) with 11 minute warm-up, 6 minute stretch, and 17 minute "cool-down" which ...
	New York City Ballet Workout 1 Do you envy ballet dancers their long, lean bodies and graceful, elegant movements? This beautifully produced exercise video was developed by Peter Martins and the New York City Ballet with the New York Sports Club. First you watch the ripp ...

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This site does not store Audiobooks & Video Training New York City Ballet Workout Volume 1 and 2 on its server. We only index and link to Audiobooks & Video Training New York City Ballet Workout Volume 1 and 2 provided by other sites. Please contact the content providers to delete Audiobooks & Video Training New York City Ballet Workout Volume 1 and 2 if any and email us, we'll remove relevant links or contents immediately.

	Jennifer Kries - New Body Ballet Workout Jennifer Kries - New Body Ballet WorkoutAVI \| English \| XviD - 23fps - 640x480 \| AC3 192kbps \| 600 MBGenre: Documentary \| SportFitness expert and ballet dancer Jennifer Kries hosts this workout program designed around the principles of ball ...
	Audiobooks & Video Training The Ballet Workout Vol. 2: Strength and Conditioning (1991) «Melissa Lowe, The Ballet Workout Vol. 2: Strength and Conditioning (1991)»AVI DivX video \| Audio: 44.100 kHz, MP3, 2 ch, 96.00 kbps avg \| Video: 720x480 (1.50:1), 25 fps, 1197 kbp \| 553.35 MBEnglish \| Length: 00:59:13Discover the joy of ...
	Audiobooks & Video Training The Ballet Workout Melissa Lowe, «The Ballet Workout» AVI DivX video \| MP3 128 Kbps \| English \| Audio: 44.100 kHz, MPEG Layer 3, 2 ch, 96.00 kbps avg \| Video: 720x480 (1.50:1), 25 fps, 1199 kbp \| 751 MBDiscover the joy of movement and the beauty of dance wi ...
	Lyrics & Music Jaco Pastorius - Live In New York City-Volume 2 (1991) Jaco Pastorius - Live In New York City-Volume 2 (1991)EAC rip (secure mode) \| FLAC+CUE+LOG \| Scans \| 434 MBGenre: Jazz; Jazz Fusion \| Label: Big World \| Release Date: 1991Pastorius Live in New York City continues with this volume documenti ...
	New York City Ballet Workout 2 Workout Description: about 30 minutes of toning (17 minutes floor work, 12 minutes standing; primarily focuses on lower body with some ab and minimal upper body work) with 11 minute warm-up, 6 minute stretch, and 17 minute "cool-down" which ...
	New York City Ballet Workout 1 Do you envy ballet dancers their long, lean bodies and graceful, elegant movements? This beautifully produced exercise video was developed by Peter Martins and the New York City Ballet with the New York Sports Club. First you watch the ripp ...

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