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Family & Home Stretching (Repost)

Posted on 2010-08-10




Name:Family & Home Stretching (Repost)
ASIN/ISBN:0756609526
File size:11 Mb
Publisher: DK ADULT
Pages: 160
Publish Date: 2005
ISBN: 0756609526
File Type: PDF
File Size: 11 mb
   Family & Home Stretching (Repost)

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Stretching

Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while others effectively counter aches and pains, bad posture, and the effects of aging. An added benefit is ease: this practical stretching program fits effortlessly into a busy life.

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