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Family & Home Sara Rosenthal - 50 Ways To Prevent and Manage Stress

Posted on 2010-03-16




Name:Family & Home Sara Rosenthal - 50 Ways To Prevent and Manage Stress
ASIN/ISBN:0071402683
Language:English
File size:6.46 Mb
Publish Date: 2002
ISBN: 0071402683
Pages: 160
File Type: PDF
File Size: 6.46 MB
Other Info: McGraw-Hill Companies
   Family & Home Sara Rosenthal - 50 Ways To Prevent and Manage Stress

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Sara Rosenthal - 50 Ways To Prevent and Manage Stress

50 workable solutions for alleviating stress and related disorders

This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.

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