Family & Home Philip L. Goglia - Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism (0452283477)

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Philip L. Goglia - Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism

Discover the program that has worked for hundreds of thousands of people, including countless celebrities and athletes, helping them to achieve permanent weight loss and healthier lives.

Turn Up the Heat provides a thoroughly documented food management system personalized to each individual's metabolic type-fat-and-protein efficient, carbohydrate efficient, or dually efficient. The system is comprised of three components: eating the left kinds and amounts of foods in the correct sequence; following a specific exercise program based on the individual's metabolic type; and drinking the appropriate amount of water daily. Including easy-to-use questionnaires to determine your metabolic type, weekly food plans, and a 2-week Quickstart plan, Turn Up the Heat will forever break the apathy and frustration of dieters who just never seem to get to their ideal weight.

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	Lyrics & Music Eric Marienthal - Turn Up The Heat (2001) Eric Marienthal - Turn Up The Heat (2001)Jazz, Smooth Jazz \| EAC RIP \| APE Lossless image+.cue+.log \| MP3 CBR 320 kbps \| 48:11 min \| 330 MB \| 109 MBLabel: Peak Records \| Original Release Date: Jul 10, 2001Tracklist:01 - Everything She Wants ...

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	Family & Home Discover Your IQ Potential: Unlock the Power of Your Mind Discover Your IQ Potential: Unlock the Power of Your MindPublisher: Sterling \| 2003-08-08 \| ISBN: 1841930652 \| PDF \| 7.75 MB Stretch your mental powers and become an IQ wizard. Stimulating and fun, these logic puzzles, mind-benders, mathema ...
	Family & Home Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever Fire Up Your Metabolism by Lyssie Lakatos and Tammy Lakatos ShamesEnglish \| Fireside 2004 \| ISBN-10: 0743245482 \| 336 pages \| PDF \| 1.5 Mb9 Proven Principles for Burning Fat and Losing Weight ForeverAfter ten years of struggling with weigh ...
	Study Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger Eric Braverman, "Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger"McGraw-Hill \| 2008-09-16 \| ISBN: 0071605827 \| 324 pages \| PDF \| 2 MBBreak the aging code and feel 15 years younger from the inside out. In ...
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	Lyrics & Music Eric Marienthal - Turn Up The Heat (2001) Eric Marienthal - Turn Up The Heat (2001)Jazz, Smooth Jazz \| EAC RIP \| APE Lossless image+.cue+.log \| MP3 CBR 320 kbps \| 48:11 min \| 330 MB \| 109 MBLabel: Peak Records \| Original Release Date: Jul 10, 2001Tracklist:01 - Everything She Wants ...

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