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Low-Calorie Dieting For Dummies (For Dummies (Health & Fitness))
Posted on 2010-04-14
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More Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.
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