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Family & Home Living Vegan For Dummies

Posted on 2010-03-18




Name:Family & Home Living Vegan For Dummies
ASIN/ISBN:0470522143
Language:English
File size:2.9 Mb
Publish Date: 2009
ISBN: 0470522143, 0470585188
Pages: 384 pages
File Type: PDF
File Size: 2,9 MB
Other Info: For Dummies
   Family & Home Living Vegan For Dummies

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Alexandra Jamieson, "Living Vegan For Dummies"

The fun and easy way® to live a vegan lifestyle

Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.

This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and pres healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.

Features expert guidance in living a vegan lifestyle and explaining it to friends and family

Includes proper dietary guidelines so you can get the nutrition you need

Gives you several action plans for making the switch to veganism

Pres parents with everything they need to understand and support their children's choices

With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

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