KEEP YOUR BRAIN ALIVE Lawrence C Katz Uploaded By DK 4 YND rar (0761110526)

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Keep Your Brain Alive: 83 Neurobic Exercises

No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical left, and Manning Rubin, author of 60 Ways to Relieve Stress in 60 Seconds, here is a regimen of mental cross-training that can be done anywhere, by anyone, at any time of day. The premise is simple: When you exercise the brain, you release natural growth factors called neurotrophins, which in turn enhance the brain's level of fitness. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you're left-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get into the car and then get the key into the ignition. Every time you open a new circuit in your brain, it's like doing a round of mental sit-ups, without the pain.

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	Science/Engineering The Minder Brain: How Your Brain Keeps You Alive, Protects You from Danger, and Ensures that You Reproduce Joe Herbert, "The Minder Brain: How Your Brain Keeps You Alive, Protects You from Danger, and Ensures that You Reproduce"World Scientific Publishing Company; 1 edition (June 15, 2007) \| ISBN: 9812703942 \| 476 pages \| 1,2 MbAmbition, genius, ...
	Keep Your Brain Alive l 83 Neurobic Exercises Author: Lawrence Katz/Manning Rubin \| Pages: 160 \| Publisher: Workman Publishing Company \| Language: English \| ISBN:0761110526 \| Format: PDF \| Size: 7.53MBBook Information:Keep Your Brain Alive presents the first brain exercise prog ...
	EBook Torrents Keep Your Brain Alive (83 Neurobic Exercises To Help Prevent Mem
	Keep Your Brain Alive 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness Lawrence Katz, Manning Rubin, "Keep Your Brain Alive 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness" Workman Publishing Company, upd ed \| 1998 \| ISBN: 0761110526 \| 160 pages \| PDF \| 2 MB Keep Your Brain Al ...
	Keep Your Brain Alive 83 Neurobic Exercises Quote:Author: Lawrence Katz; Manning RubinRelease: 1998Publisher: Workman Publishing CompanyFormat: PDF 160 pagesISBN: 0761110526 (0-7611-1052-6)ISBN 13: 9780761110521 (978-0-7611-1052-1)List Price: $8.9510ThePoet06DescriptionKeep Your Brai ...
	KEEP YOUR BRAIN ALIVE 83 Neurobic Exercises to Help Prevent Memory Loss and Increase

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