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Gordon J. G. Asmundson "It's Not All in Your Head:

How Worrying about Your Health Could Be Making You Sick--and What You Can Do about It "

Studies show that one in five of us worries too much about our health. In fact, pervasive worry over preserving health or preventing disease can _itself_ become a disorder, one with very real physical and emotional consequences. The condition is known as health anxiety, and it often leads people to misinterpret minor symptoms and normal bodily sensations as the warning signs of a serious disease. In It's Not All in Your Head, health psychologists Drs. Gordon Asmundson and Steven Taylor encourage readers to consider whether excessive worry may be their greatest cause for concern. This straightforward and effective self-help program teaches sufferers how the physical side effects of anxiety--like muscle tension, nausea, or a quickened heart rate--may compound their sense that something is wrong. For anyone whose personal life or career has been disrupted by health anxiety--and for their caring yet frustrated loved ones--this compassionate, nonjudgmental, and practical book may be just what the doctor ordered.

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	Science/Engineering Worried Sick: A Prescription for Health in an Overtreated America MD, Nortin M. Hadler, “Worried Sick: A Prescription for Health in an Overtreated America” The University of North Carolina Press \| 2008-06-02 \| ISBN: 0807831875 \| 392 pages \| PDF \| 1,7 MB At a time when access to health care in the Unit ...
	Study Worried Sick: A Prescription for Health in an Overtreated America (H. Eugene and Lillian Youngs Lehman) Nortin M. Hadler, «Worried Sick: A Prescription for Health in an Overtreated America (H. Eugene and Lillian Youngs Lehman)»The University of North Carolina Press \| ISBN: 0807831875 \| 2008-06-02 \| PDF \| 392 pages \| 1.8 MBAt a time when acc ...
	Science/Engineering Noel T. Boaz - Evolving Health: The Origins of Illness and How the Modern World is Making Us Sick Noel T. Boaz - Evolving Health: The Origins of Illness and How the Modern World is Making Us SickWiley \| 2002 \| ISBN: 0471352616 \| Pages: 250 \| PDF \| 1.54 MBHuman illnesses can be understood as damage to those adaptations that we took on at ...
	Cultures & Languages Making the American Mouth: Dentists and Public Health in the Twentieth Century (Critical Issues in Health and Medicine) Making the American Mouth: Dentists and Public Health in the Twentieth Century (Critical Issues in Health and Medicine)Alyssa Picard \| ISBN: 0813545358 \| PDF \| 248 pages \| May 2009 \| 1 MBThis fascinating book is the first to explore the soc ...
	Science/Engineering It Takes a Genome: How a Clash Between Our Genes and Modern Life Is Making Us Sick Greg Gibson, "It Takes a Genome: How a Clash Between Our Genes and Modern Life Is Making Us Sick" FT Press \| ISBN: 013713746X \| 2009 \| 208 pages \| PDF \| 1 MB Product Description"A compelling, witty, and reader-friendly explanation of how ...
	Evolving Health: The Origins of Illness and How the Modern World is Making Us Sick Author: Noel T. BoazPublisher: Wiley (2002)Binding: Hardcover, 250 pagespricer: $32.50ISBN-10: 0471352616editorialreviewsHuman illnesses can be understood as damage to those adaptations that we took on at various stages in our evolution fro ...

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