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Study Exercise and Arthritis: A Guide to Pain-Free Movement
Posted on 2010-03-15
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More Exercise and Arthritis: A Guide to Pain-Free Movement by Margaret Hills, Janet Horwood Response of the reader: This is a wonderful book. Nothing crazy -- like so many other arthritis books I've owned (and later tossed in the trash). These exercises can be done by anyone and I have found them to be extremely helpful. They help with dexterity and swelling and I have far less pain. Everyone with arthritis will benefit from this book. Download FREE Thank you!
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