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Arthritis: How to Stay Active and Relieve Your Pain

Addressing the growing number of individuals who suffer from this often debilitating ailment, this indispensable reference explains how to manage chronic or acute arthritis in straightforward language. Descriptions of the most common forms of arthritis and how they affect the body and its joints guide arthritis sufferers through the symptoms and show them how to manage their own treatment with the help of a health-care team. Self-management is emphasized and chapters cover topics such as pain management, working with health-care professionals, medication, exercise, surgery options, intimacy issues, emotional health, social interaction, and alternative treatments.

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	Study Exercise and Arthritis: A Guide to Pain-Free Movement Exercise and Arthritis: A Guide to Pain-Free Movement by Margaret Hills, Janet Horwood Publisher: People's Medical Society 1997-08 \| 120 Pages \| ISBN: 1882606337 \| HTML \| 1.1 MBResponse of the reader: This is a wonderful book. Nothing cr ...
	Science/Engineering Stress: 63 Ways to Relieve the Tension and Stay Healthy Stress: 63 Ways to Relieve the Tension and Stay Healthy by Charles B. Inlander, Cynthia K. Moran Publisher: Walker & Company 1996-11 \| 86 Pages \| ISBN: 0802775055 \| HTML \| 1.4 MBStress is one of the biggest hazards to your health-- it's ...
	Study 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain Robin McKenzie, Craig Kubey "7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain"Publisher: Plume 2001 \| 224 Pages \| ISBN: 0452282772 \| PDF \| 47.2 MBWhat causes chronic, debilitating back pain, one of the most common-- ...
	Family & Home Herbs to Relieve Arthritis C. J. Puotinen "Herbs to Relieve Arthritis "Keats Publishing (1996-11) \| ISBN 0879837438 \| 83 Pages \| PDF \| 1 MbThanks to original uploader.orNo Other Mirrors Please.
	Science/Engineering What Your Doctor May Not Tell You About Sinusitis: Relieve Your Symptoms and Identify the Source of Your Pain What Your Doctor May Not Tell You About Sinusitis: Relieve Your Symptoms and Identify the Source of Your PainAlan R. Hirsch \| ISBN: 0446691186 \| PDF \| 255 pages \| 2004 \| 1 MBBefore you reach for the antibiotics, find out the surprising trut ...
	7 Steps to a Pain Free Life (How to Rapidly Relieve Back & Neck Pain Using the Mackenzie Method) by Robin McKenzie 7 Steps to a Pain Free Life (How to Rapidly Relieve Back & Neck Pain Using the Mackenzie Method) by Robin McKenziePublisher: A Dutton Book \| October 2000 \| ISBN: 0739416332 \| Pages: 208 \| PDF \| 49.4 MBWhat causes chronic, debilitating b ...

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	Study Exercise and Arthritis: A Guide to Pain-Free Movement Exercise and Arthritis: A Guide to Pain-Free Movement by Margaret Hills, Janet Horwood Publisher: People's Medical Society 1997-08 \| 120 Pages \| ISBN: 1882606337 \| HTML \| 1.1 MBResponse of the reader: This is a wonderful book. Nothing cr ...
	Science/Engineering Stress: 63 Ways to Relieve the Tension and Stay Healthy Stress: 63 Ways to Relieve the Tension and Stay Healthy by Charles B. Inlander, Cynthia K. Moran Publisher: Walker & Company 1996-11 \| 86 Pages \| ISBN: 0802775055 \| HTML \| 1.4 MBStress is one of the biggest hazards to your health-- it's ...
	Study 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain Robin McKenzie, Craig Kubey "7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain"Publisher: Plume 2001 \| 224 Pages \| ISBN: 0452282772 \| PDF \| 47.2 MBWhat causes chronic, debilitating back pain, one of the most common-- ...
	Family & Home Herbs to Relieve Arthritis C. J. Puotinen "Herbs to Relieve Arthritis "Keats Publishing (1996-11) \| ISBN 0879837438 \| 83 Pages \| PDF \| 1 MbThanks to original uploader.orNo Other Mirrors Please.
	Science/Engineering What Your Doctor May Not Tell You About Sinusitis: Relieve Your Symptoms and Identify the Source of Your Pain What Your Doctor May Not Tell You About Sinusitis: Relieve Your Symptoms and Identify the Source of Your PainAlan R. Hirsch \| ISBN: 0446691186 \| PDF \| 255 pages \| 2004 \| 1 MBBefore you reach for the antibiotics, find out the surprising trut ...
	7 Steps to a Pain Free Life (How to Rapidly Relieve Back & Neck Pain Using the Mackenzie Method) by Robin McKenzie 7 Steps to a Pain Free Life (How to Rapidly Relieve Back & Neck Pain Using the Mackenzie Method) by Robin McKenziePublisher: A Dutton Book \| October 2000 \| ISBN: 0739416332 \| Pages: 208 \| PDF \| 49.4 MBWhat causes chronic, debilitating b ...

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