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Family & Home Cynthia G. Last - Help for Worried Kids: How Your Child Can Conquer Anxiety and Fear

Posted on 2010-03-16




Name:Family & Home Cynthia G. Last - Help for Worried Kids: How Your Child Can Conquer Anxiety and Fear
ASIN/ISBN:1593852193
Language:English
File size:1.04 Mb
Publish Date: 2005
ISBN: 1593852193
Pages: 275
File Type: PDF
File Size: 1.04 MB
Other Info: The Guilford Press
   Family & Home Cynthia G. Last - Help for Worried Kids: How Your Child Can Conquer Anxiety and Fear

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Cynthia G. Last - Help for Worried Kids: How Your Child Can Conquer Anxiety and Fear

Most childhood fears are nothing to worry about. But panic attacks, phobias, and persistent anxiety can darken a child's horizons and lead to disrupted sleep, lower grades, and missed opportunities to make friends and explore the world. Dr. Cynthia G. Last helps parents determine when a child's apprehension is cause for concern. Drawing on 25 years of clinical practice and research, she vividly illustrates the different forms that childhood anxiety can take and offers practical solutions specific to each. For example, Dr. Last shows how to schedule "worry time" to ease generalized anxiety, and explains why reassurance is often counterproductive for kids with obsessive-compulsive disorder. The book emphasizes strategies for preventing episodes before they begin, demonstrates how to intervene when one is in progress, and offers tips on how to keep anxiety from worsening as a child matures. Readers will learn to be consistent and encouraging as their child develops the confidence needed to face--and conquer--worries of every kind.

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