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Family & Home Conquer Your Cravings : Four Steps to Stopping the Struggle and Winning Your Inner Battle with Food

Posted on 2010-03-15




Name:Family & Home Conquer Your Cravings : Four Steps to Stopping the Struggle and Winning Your Inner Battle with Food
ASIN/ISBN:0809230127
Language:English
File size:1.7 Mb
Publisher: McGraw-Hill 1998
Pages: 240 Pages
ISBN: 0809230127
File Type: PDF
File Size: 1.7 MB
   Family & Home Conquer Your Cravings : Four Steps to Stopping the Struggle and Winning Your Inner Battle with Food



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Conquer Your Cravings : Four Steps to Stopping the Struggle and Winning Your Inner Battle with Food By Suzanne Giesemann

For the person who is trying to stick to a healthy diet, getting a food craving can be a nightmare. Consumed with quieting the craving, one often gives in to it.

Conquer Your Cravings illustrates how to end food cravings--permanently. Readers learn how to use positive thinking, visualization, and personal empowerment to successfully fight their cravings through a remarkable four-step program.

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