English
Deutsch
Français
简体中文
繁體中文
Categories
Study
Novel
Nonfiction
Health
Tutorial
Entertainment
Business
Magazine
Arts & Design
Audiobooks & Video Training
Cultures & Languages
Family & Home
Law & Politics
Lyrics & Music
Software Related
eBook Torrents
Uncategorized
Share With Friends
Archive by Date
2012-08-05
2012-08-04
2012-08-03
2012-08-02
2012-08-01
2012-07-31
2012-07-30
2012-07-29
2012-07-28
Search Tag
Newest
Methods for Finding Zeros in Polynomials
Lectures on Stochastic Flows and Applications
Educational Psychology by Edward L. Thorndike
The Last Days of Tolstoy by V. G. Chertkov
Globalization and Responsibility
Lectures on Siegel Modular Forms and Representation by Quadratic Forms
Lectures on Topics In One-Parameter Bifurcation Problems
History of the Incas by Pedro Sarmiento de Gamboa
Linear Algebra: Theorems and Applications
Lectures on Stochastic Differential Equations and Malliavin Calculus
A Short Biographical Dictionary of English Literature
Lectures on Sieve Methods and Prime Number Theory
Dollars and Sense by William Crosbie Hunter
The Theory of the Theatre by Clayton Hamilton
The Mathematics of Investment
Occupiers of Wall Street: Losers or Game Changers
The Solution of the Pyramid Problem
Lectures on Moduli of Curves
Walden by Henry David Thoreau
Useful Links
Cindy Crawford Shape Your Body
Posted on 2010-08-15
|  |
More Cindy Crawford - Shape Your Body Workout At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford's 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren't any good for anyone else's. She presents one after another of the exercises that fitness professionals threw out of their routines two decades ago because they're ineffective and risky to back and joints. Her alignment is awful; her control nonexistent. She rounds her back and flings her leg into high kicks. She does squats letting her knees go way past her toes. Even when the exercises are decently chosen and performed, she does them much too quickly, relying on momentum instead of muscle power, such as two-second bent-over rows. Trainer Radu, who designed and coached this workout, should be sentenced to an eternity of fast donkey kicks, leg swings, and trunk circles.
Rating:
2.5 out of 5 by Book123 |
| Download Links | |
| Server | Status |
|---|---|
| Direct Download Link 1 | Alive |
| Direct Download Link 2 | Alive |
| Download Link Part 1 | Alive |
| Download Link Part 2 | Alive |
| Download Link Part 3 | Alive |
| Download Link Part 4 | Alive |
| Download Link Part 5 | Alive |
|
Buy This Book at Best Price >> | |
Related Articles
 | Cindy Crawford Next Challenge Workout Cindy Crawford Next Challenge WorkoutEnglish | 1h:14mn:05s | 576x432 | 23.976 fps | Xvid | MP3 @ 128kbps | 700 MBGenre: TrainingThis 1993 video is a one-hour workout combining stop-and-start cardio movements that are athletic (no dance) wit ... |
 | Playboy Brazil - September 1998 - Cindy Crawford Playboy Brazil - September 1998 - Cindy Crawford12 pages | Portuguese | PDF | 1.43 MbDownloads: |
 | Audiobooks & Video Training Shape: Ultimate Bikini Body Workout (2009) Shape: Ultimate Bikini Body Workout (2009)DVDRip | USA | 00:60:00 | MP4 ~1888 kbps | 704x480 | MP3 ~32.00 kbps | English | AVI | 401 Mb Get the Body You Want to show off in summer dresses, short shorts, or the tiniest bikini. The ULTIMATE B ... |
 | Audiobooks & Video Training 10 Minute Solution: Workouts to Shape Up Your Whole Body (2002) 10 Minute Solution: Workouts to Shape Up Your Whole Body (2002)DVDRip | USA | 00:50:41 | DivX 5 ~1512 kbps | 672x512 | AC3 ~128.00 kbps | English | AVI | 648 MbGenre: Video TrainingActors: Michelle NevidomskyDirectors: Andrea AmbandosBoot c ... |
 | How to get great body shape-stay fit and healthy
|
 | Cindy Crawford - Shape Your Body Workout
|
Comments (0)
