Shape Ultimate Bikini Body Workout rar (B001PKPVOO)

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Audiobooks & Video Training Shape: Ultimate Bikini Body Workout (2009)

Posted on 2010-08-03

Name:	Audiobooks & Video Training Shape: Ultimate Bikini Body Workout (2009)
ASIN/ISBN:	B001PKPVOO
Language:	English
File size:	401 Mb
File Type:	MP3 ~32.00 kbps
Language:	English
File Type:	AVI
File Size:	401 Mb
Other Info:	DVDRip; USA; 00:60:00; MP4 ~1888 kbps; 704x480

Audiobooks & Video Training Shape: Ultimate Bikini Body Workout (2009)

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Shape: Ultimate Bikini Body Workout (2009)

Get the Body You Want to show off in summer dresses, short shorts, or the tiniest bikini. The ULTIMATE BIKINI BODY WORKOUT is a quick way to lose weight and get sculpted and tonedwhile improving your overall fitness. This dynamic workout strengthens and tones yourthighs, hips, arms, butt, and everyone s trouble spot, the abs, while you burn fat fast.With these exercises, you WILL be ready to show off in that bikini!

30-MINUTE TOTAL BODY WORKOUT

In this high-energy, total body workout, you ll experience powerful cardio conditioning to burn fat, shed extra pounds fast, and increase your overall fitness level. The intense sculpting moves will help you target and reshape your bikinitrouble zones, giving you the body you ve always wanted.

10-MINUTE CONDITIONING & STRENGTHENING SEGMENTS

Flatten your abs, trim your waistline, and firm up your butt.10 minutes at a time. Each unique 10-minute workout isspecifically designed to target the bikini problem areas abs, thighs, butt, arms and give you fast results. Focus onone trouble spot or do both workouts for even greater results.

Bonus 10-MinuteCARDIOWORKOUT

This exhilarating, heart-pumping bonus cardio workout is tons of fun! Blast away the fat for even more body-slimming results.

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