Family & Home Awesome Foods for Active Kids: The ABCs of Eating for Energy and Health (089793475X)

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Anita Bean "Awesome Foods for Active Kids: The ABCs of Eating for Energy and Health"

Improving a child’s diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities. Awesome Foods for Active Kids contains all the information and suggestions needed to ensure any active child from five to 16 is getting a healthy diet. Author Anita Bean explains the basics of nutrition, with notes on how to easily incorporate optimal nutrients into the diet. Tables and charts show how much of each nutrient children need, and where they can get it from. There are notes throughout on what youngsters will need if they are particularly active. Monthly menu plans are included, both vegetarian and non-vegetarian, plus a list of healthy after school snacks, lunchbox treats, and after-sport snacks. Separate chapters cover overweight children, children in sports, fussy eaters, and eating at school, making this a book useful for every parent.

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	Family & Home Diabetes Snacks, Treats and Easy Eats for Kids: 130 Recipes for the Foods Kids Really Like to Eat Barbara Grunes, R.D. Linda R. Yoakam, "Diabetes Snacks, Treats and Easy Eats for Kids: 130 Recipes for the Foods Kids Really Like to Eat" Surrey Books \| 2006 \| ISBN: 1572840854 \| 160 pages \| PDF \| 1,2 MB When children come home from schoo ...
	Family & Home Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children,Second Rev.Edition Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children,Second Rev.EditionA & C Black Publishers Ltd \| 2007-06-04 \| ISBN: 0713682604 \| 160 pages \| PDF \| 16 MBThis second edition of the bestselling He ...
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	Healthy Eating for Kids Healthy Eating for KidsHealthy Eating for KidsHealthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children, Second EditionA & C Black Publishers Ltd \| 2007-06-04 \| ISBN: 0713682604 \| 160 pages \| PDF ...

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