US Navy SEAL PFG rar (1578261066)

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Study The Navy SEAL Physical Fitness Guide (Reupload)

Posted on 2010-03-15

Name:	Study The Navy SEAL Physical Fitness Guide (Reupload)
ASIN/ISBN:	1578261066
Language:	English
File size:	15.8 Mb
ISBN:	1578261066
Publish Date:	2002 Year
File Type:	PDF
File Size:	15,8 Mb
Pages:	282 Pages

Study The Navy SEAL Physical Fitness Guide (Reupload)

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The Navy SEAL Physical Fitness Guide (Reupload)

Небольшая книжка по физической подготовке морских котиков США.

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Written by some of the most knowledgeable fitness specialists, medical doctors and physiologists around, this guide covers anything and everything there is about physical training and achieving super results. The Navy SEAL Physical Fitness Guide features over 300 tables and figures.

Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health & physical fitness, prevent injuries, accelerate return to duty, & maintain physical readiness under deployed or embarked environments. Includes an overview of physical fitness & addresses: SEAL mission-related physical activities, cardiorespiratory conditioning, running, swimming, strength training, flexibility, calisthenics, load-bearing, training for specific environments, training & sports related injuries, harmful substances that affect training, etc. ”

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	Family & Home The Navy Seal Workout : The Compete Total-Body Fitness Program (Reupload) Mark De Lisle "The Navy Seal Workout : The Compete Total-Body Fitness Program" McGraw-Hill \| 1998-05-11 \| ISBN: 0809229021 \| 160 pages \| PDF \| 5 MB "Many people believe the only way to get in shape is by putting a lot of money into tren ...
	The Navy SEAL Physical Fitness Guide The Navy SEAL Physical Fitness Guide Quote: The Navy SEAL Physical Fitness GuideISBN 1578261066 \| 2002 Year \| PDF \| 15,8 Mb \| 282 PagesWritten by some of the most knowledgeable fitness specialists, medical doctors an ...

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