The Firm: Cardio Sculpting Balls (B0036B96O6)

Like Book123?! Give us +1

Free register and download UseNet downloader, then you can FREE Download from UseNet.

Download without Limit " The Firm: Cardio Sculpting Balls " from UseNet for FREE!

More

Genre: Video Training

A core-focused, interval workout that comes with two 2-pound weighted balls. The balls bring a playful element to ordinary exercises (eg tossing them, dancing around them, weaving them around your legs). They're also used to boost intensity and add a balance element (eg pushups with one hand on the ball). The cardio intervals are short and powerful - mostly athletic-style drills, squat thrusts and plyometrics. The toning is time-efficient and core-driven - your abs are fully engaged while you sculpt your upper and lower body at the same time (eg "wood chops"). Led by Rebekah Sturke. DVD has two 30-minute, premixed workout options.

Balls weigh about 1kg, you can substitute dumbbells.

Screenshot:

Buy It at Lowest Price on Amazon

Rating:
2.5 out of 5 by Book123

Download Links
Server	Status
Direct Download Link 1	Alive
Direct Download Link 2	Alive
Download Link (Download Link 1)	Alive
Download Link (Download Link 2)	Alive
Download Link (Download Link 3)	Alive
Buy This Book at Best Price >>

Like this article?! Give us +1:

	The Changing Boundaries of the Firm: Explaining Evolving Inter-firm Relations (Routledge Studies in Business Organizations and Networks, 9) Author: M. ColomboPublisher: Routledge (1998)Binding: Library Binding, 264 pagespricer: $180.00ISBN-10: 0415154707editorialreviewsThis work offers a distinctive analysis of the relations and interplay between the intramural activities of fi ...
	The Firm: Body Sculpting System - AB Sculpt The Firm: Body Sculpting System - AB SculptAVI (XviD) \| 640x480 \| 698 mb \| 28 min \| English language'The Firm' Method is a mix of weight training and aerobics that combines the benefits of both types of training by using more repetitions an ...
	The Fir - Cardio Sculpting Balls
	The Firm: Body Sculpting System - Cardio Sculpt
	Audiobooks & Video Training The Firm: Body Sculpting System - Advanced Cardio Blast The Firm: Body Sculpting System - Advanced Cardio BlastEnglish \| DivX 1442 Kbps \| 720 x 544 29.970 fps \| AC3 192 Kbps \| 400 MBGenre: Video TrainingMaster Instructor Lisa Kay leads you through this intense 30-minute workout designed to BOOST ...
	Technical The Architect's Guide to Small Firm Management: Making Chaos Work for Your Small Firm by Rena M. Klein The Architect's Guide to Small Firm Management: Making Chaos Work for Your Small Firm by Rena M. KleinWiley \| 2010 \| English \| ISBN 0470466480 \| Pages: 240 \| PDF \| 6 MBThe definitive guide to management success for sole practitioners and le ...

Share this page with your friends now!
Text link
Forum (BBCode)
Website (HTML)

DISCLAIMER:

This site does not store The Firm: Cardio Sculpting Balls on its server. We only index and link to The Firm: Cardio Sculpting Balls provided by other sites. Please contact the content providers to delete The Firm: Cardio Sculpting Balls if any and email us, we'll remove relevant links or contents immediately.

Book123

Categories

Share With Friends

Archive by Date

Search Tag

Newest

Useful Links

The Firm: Cardio Sculpting Balls

Related Articles

DISCLAIMER:

Comments (0) All