The Firm Body Sculpting System Advanced Cardio Blast (34 Min) (Fitness) DVDRip TG rar (1596470763)

Like Book123?! Give us +1

More

The Firm: Body Sculpting System - Advanced Cardio Blast

Genre: Video Training

Master Instructor Lisa Kay leads you through this intense 30-minute workout designed to BOOST your metabolism and help you shed stubborn pounds! Lisa challenges you to try Advanced Calorie Killer to see what you've been missing!

Lively and fun but with results in mind, Advanced Cardio Blast uses the FIRM Box in every way possible while burning calories and having fun! The moves are challenging but modifications are shown for those who want a great sweat with minimal impact! New and interesting box cardio patterns synchronized to energetic music to keep you coming back for more! Get a break from weighted workouts and have fun with this workout! This cardio workout transforms your entire body with creative cardio moves designed to keep your heart rate up and your interest high!

A short, very intense program that uses the Firm Box. While the emphasis is fat-burning cardio, the moves are designed to also shape your entire lower body. It features five different segments. You'll start with high-Box leg lifts and end with step aerobics on the incline Box (travel moves and turn steps are extra-challenging on an angled surface). In between, you get both traditional step moves and higher-impact floor aerobics (eg plyo-jumping jacks and lots of lunges). Throughout, these powerful, purposeful moves keep your heart rate up so you'll keep burning calories. Requires the Firm Box (a regular step-bench can be used with unequal height risers)

Screenshot

Buy Book at Lowest Price on Amazon

Download from Filesonic:

Firm Body Sculpting System - Advanced Cardio Blast (34 min) (Fitness) DVDRip TG.part1.rar

Firm Body Sculpting System - Advanced Cardio Blast (34 min) (Fitness) DVDRip TG.part2.rar

Download from Hotfile:

Download from Fileserve:

Download from Keepfile:

[1_DVD_-_Xvid].part1.rar

[1_DVD_-_Xvid].part2.rar

Rating:
2.5 out of 5 by Book123

Download Links
Server	Status
Direct Download Link 1	Alive
Direct Download Link 2	Alive
http://www.filesonic.com/…/The	Alive
http://www.filesonic.com/…/The	Alive
Download Link Part 1	Alive
Download Link Part 2	Alive
http://www.fileserve.com/…/kdEzafx	Alive
http://www.fileserve.com/…/vxrnbDw	Alive
http://www.keepfile.com/…/Stott_Pilates_-_Walk_On_to_Total_Fitness_	Alive
http://www.keepfile.com/…/Stott_Pilates_-_Walk_On_to_Total_Fitness_	Alive
Buy This Book at Best Price >>

Like this article?! Give us +1:

	The Firm: Body Sculpting System - AB Sculpt The Firm: Body Sculpting System - AB SculptAVI (XviD) \| 640x480 \| 698 mb \| 28 min \| English language'The Firm' Method is a mix of weight training and aerobics that combines the benefits of both types of training by using more repetitions an ...
	The Fir - Cardio Sculpting Balls
	The Firm: Cardio Sculpting Balls The Firm: Cardio Sculpting BallsEnglish \| MPEG-4 640x480 29.970 fps \| AC3 224 kbps \| 581 MBGenre: Video TrainingA core-focused, interval workout that comes with two 2-pound weighted balls. The balls bring a playful element to ordinary exerc ...
	The Firm: Body Sculpting System - Cardio Sculpt
	Cathe Friedrich - Shock Cardio Series - Circuit Blast
	Audiobooks & Video Training Denise Druce - Cardio blast Denise Druce - Cardio blastEnglish \| MPEG 1978 Kbps \| 720 x 480 29.97 fps \| AC3 128 Kbps \| 451 MBGenre: Video TrainingAs hosted by fitness leader Denise Druce - the owner of Salt Lake City-based women's health center She & Company - the ...

Share this page with your friends now!
Text link
Forum (BBCode)
Website (HTML)

DISCLAIMER:

This site does not store Audiobooks & Video Training The Firm: Body Sculpting System - Advanced Cardio Blast on its server. We only index and link to Audiobooks & Video Training The Firm: Body Sculpting System - Advanced Cardio Blast provided by other sites. Please contact the content providers to delete Audiobooks & Video Training The Firm: Body Sculpting System - Advanced Cardio Blast if any and email us, we'll remove relevant links or contents immediately.

Book123

Categories

Share With Friends

Archive by Date

Search Tag

Newest

Useful Links

Audiobooks & Video Training The Firm: Body Sculpting System - Advanced Cardio Blast

Related Articles

DISCLAIMER:

Comments (0) All