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More 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight

28 Days of Foods, Supplements, and Workouts that Help You Lose Weight

"One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat."

— From the Foreword by Kathy Smith

Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-new approach to burning fat for both women and men. Drawing on Mackie's unique nutrition and exercise programs, The Fat-Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of your body that carry excess fat, and see results in just four weeks. Inside you'll find:

— 6 levels of targeted meal plans and 74 recipes featuring low-fat, low-glycemic, high-flavor foods — Mackie's all-new gender-specific cardio, circuit, and core-training routines — 64 step-by-step photographs illustrating the customized exercises — Must-know information on 6 highly effective fat-burning supplements — Real-life success stories of Mackie's clients

This is the only weight-loss bible you will ever need to burn fat, slim down, and look great!

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	Nonfiction The Fat-Burning Bible.28.Days of Foods Supplements and Workouts that Help You Lose Weight
	Technical The Fat-Burning Bible 28 Days of Foods Supplements and Workouts that Help You Lose Weight
	The Fat-Burning Bible Mackie Shilstone,?The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight?John Wiley \| ISBN 0471655295 \| PDF \| 2,48 Mb \| 288 Pages \| 2004 YearIdeally, being healthy isn't just about being a certain weigh ...
	Family & Home The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts (Repost) The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight Publisher: Wiley \| ISBN: 0471794015 \| edition 2006 \| PDF \| 289 pages \| 14,1 mb"One of the most comprehensive nutritional and exercise programs I'v ...
	The Fat-Burning Bible: 28 Days of Foods, Supplements "One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat." --From the Foreword by Kathy Smith Macki ...
	The Fat-Burning Bible - Mackie Shilstone The Fat-Burning Bible \| Mackie ShilstoneThinner Thighs & Hips, Great Abs & BunsWiley \| PDF \| 289 Pages \| 2005 Year \| 2,44 Mb“Obesity is becoming the number one disease in North America. The powerful exercise, nutritional, and stres ...

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