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Audiobooks & Video Training The Art of Attention

Posted on 2010-04-12




Name:Audiobooks & Video Training The Art of Attention
ASIN/ISBN:1099644682
Language:English
File size:18 Mb
File Type: PDF mp3
Other Info: Ven. Bhante Pannyavaro; (631.16KB 94.39KB)
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The Art of Attention

This is a handbook on the art of meditative attention or meditating for insight. It deals with the basics of awareness meditation. There is practical instruction on how to do sitting and walking meditation and how to apply awareness in daily activities based on the Insight Meditation (Vipassana) tradition. The purpose of this handbook is to give the beginner to awareness meditation a guide to the basics of the practice, with the emphasis on its practical application to daily life.

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ATTENTION TO AUTHORS!Do not make picture as the link! Also do not add in the text of the link any picture! In this case your link will not work!ВНИМАНИЕ АВТОРОВ!Пожалуйста, не делайте картинки сс ...

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