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The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!

Posted on 2010-03-15




Name:The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!
ASIN/ISBN:1598690930
Language:English
File size:2.2 Mb
Publish Date: 2007-02-01
ISBN: 1598690930
Pages: 256 pages
File Type: PDF
File Size: 2,2 MB
Other Info: Adams Media
   The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!



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Eric Plasker ""

If you knew you'd live to be 100, how would you change your life?

You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity--and suffered for it--that doesn't have to happen to you. Aging can be a good thing--the opportunity to realize all of your dreams and establish a remarkable legacy--if you prepare for it.

Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. It gives you all you need to enjoy the highest quality of life as you age in years--without aging in body and mind. Your centennial is in reach with Dr. Plasker's ideas and methods for diet, nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and achieving a sense of purpose.

Dr. Plasker's unique program for optimum health and happiness offers you the opportunity to customize your new 100-Year Lifestyle with:

Your 100-Year Lifestyle Assessment

Your Prime Time, Prep Time, Play Time Calendar

Your Personal Renewal Recipe

Your Personal Energy Inventory

Your Action Plan for Lifelong Change

Your 100-Year Balance Sheet and Income Statement

With Dr. Plasker as your guide, you can make the 100-Year Lifestyle leap into the healthiest, happiest time of your life--every day for the rest of your life!

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