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Entertainment 保健药膳 |
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梨子粥---梨2个，洗净后切碎，加粳米100克，和水煮粥。因梨具有良好的润燥作用。用于煮粥，可作 为秋令常食的保健食品。 芝麻粥---芝麻50克、粳米100克，先将芝麻炒熟，研成细末，待粳米煮熟后，拌入芝麻同食，对便秘、肺燥咳嗽、头晕目眩者有一定的疗效。 胡 ... Tags : 药膳 保健 , Posted on 2010-10-25 | |
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Entertainment 中医师的私房药膳 |
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长庚纪念医院院长-陈昱瑞 推荐本书作者乃现任长庚医院中医内科主任杨贤鸿，杨主任自幼及接触中医与养生（其父亲），本书之所有食谱乃其与夫人共同精心研发之药膳，每道药膳的药量与食物之搭配，皆务求好吃简单，又能达到养生之功效。而本书针对国人常有的疾病 ... Tags : None, Posted on 2010-04-28 | |
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