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Audiobooks & Video Training Stewart Smith - Navy SEAL Fitness (2009)

Posted on 2010-08-03

Name:	Audiobooks & Video Training Stewart Smith - Navy SEAL Fitness (2009)
ASIN/ISBN:	1578260981
Language:	English
Language:	English
File Type:	avi
File Type:	MP3 128 Kbps
Other Info:	DVDRip; 720 x 384; 29.97 fps; FMP4 1497 kbps; MB

Audiobooks & Video Training Stewart Smith - Navy SEAL Fitness (2009)

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Stewart Smith - Navy SEAL Fitness (2009)

Genre: Video Training

Here it is...the most complete Navy SEAL fitness video available! From PT and pull-ups, stretching and swimming, Stew Smith packs in the inside info as only an insider could. Your'll learn how to crank out more pull-ups, squeeze out more push-ups, and swim more effectively using the combat swimmer stroke!

Stewart “Stew” Smith is a United States Naval Academy graduate. After four years on the SEAL teams, Stew was stationed at the Naval Academy and put in charge of the physical training and selection of future BUD/S candidates. The workout he developed to prepare for BUD/S was used by many, all of whom successfully completed BUD/S training. He is the author of The S.W.A.T. Workout, The Official Five-Star Fitness Boot Camp Workout, Updated Edition, and others.

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