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Technical Staying O.K.
Posted on 2010-08-03
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More Amy Bjork Harris, Thomas A. Harris, "Staying O.K." A sequel to "I'm OK - You're OK". This book offers advice on making important changes and taking charge of your life, resolving conflicts, and rooting out the causes of worry, panic, deion, regret, confusion and feelings of inadequacy. Summary: The best of self-help Rating: 5 This out-of-print book is the best of self-help books, making transactional analysis accessible to the lay reader. Because of the TA jargon, many people missed it's wonderful explanations of how and why we behave in the ways we do, and how to change. TA offers a wellness model, not an illness model, and Amy Bjork Harris outlines for us HOW to use the underlying principles of it to effect immediate changes and live an "I'm OK You're OK" life. There is no need for anyone to be remain "stuck" or in bad relationships with this book as a guide for his or her life! I'm torn between buying every used copy available to give for gifts, and leaving some for others to serendipitously discover this jewel! Contents Foreword by Thomas A. Harris, M.D. xi If I'm OK and You're OK, How Come I Don't Feel OK? 1 You Can Be OK If 27 The Internal Dialogue 49 Handle Feelings Through Trackdown 69 Defuse Your Confusion 90 Adult vs. Parent Protection 107 Parent Stoppers 127 Stroking 134 What Do You Want? I53 Requirements for Change I72 Keeping People 194 Parent Shrinkers 220 Take Charge of Your Time 234 Building Children 254 Knowing and Daring 273 Download
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