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Are you ready to take your fitness program to the next level? Do you want to achieve a sleeker, stronger physique? Now you can with a special training program that will sculpt your body into its best shape ever.

Fitness expert Brad Schoenfeld one of the most sought-after personal trainers in the United States and a columnist and feature writer for Fitness Magazine shows you how to develop the body of your dreams in . Schoenfeld designed this proven system of training specifically based upon the unique needs of women. You will be guided through each phase of the program, from body conditioning to advanced, focused toning of targeted muscle groups. Endorsed by fitness superstar Kiana Tom, contains profiles and training tips from many of the world top fitness models. Special pregnancy and maintenance programs are also included.

Now the time to bust out of your fitness rut and begin enjoying the benefits of bodysculpting. Use this book to boost your energy and strength as you streamline your figure into perfect form.

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