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Quick Fix Hit the Spot Hip-Hop Workout

Posted on 2010-04-27




Name:Quick Fix Hit the Spot Hip-Hop Workout
ASIN/ISBN:B000UL611Q
File size:600 Mb
File Type: AVI
Language: English
File Size: 600 MB
Other Info: XviD - 23fps - 640x480; AC3 192kbps
   Quick Fix Hit the Spot Hip-Hop Workout

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Genre: Documentary | Sport

Certified fitness professional Mia Caress hosts the at-home workout release Quick Fix: Hit the Spot - Hip-Hop Workout with Abs Floor Section, ideal for extremely active, high-energy individuals with packed schedules and a limited amount of time for exercise. The three 10-minute routines in question are all cardio regimens, set to hip-hop tunes. The first routine is designed to elevate one's heart rate and dramatically build stamina; the second enables each participant to trim and tighten his or her mid-section and lower body, and to sculpt one's abdominal muscles; and the third helps trim, hone and sculpt one's arms and waist.

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