English
Deutsch
Français
简体中文
繁體中文
Categories
Study
Novel
Nonfiction
Health
Tutorial
Entertainment
Business
Magazine
Arts & Design
Audiobooks & Video Training
Cultures & Languages
Family & Home
Law & Politics
Lyrics & Music
Software Related
eBook Torrents
Uncategorized
Share With Friends
Archive by Date
2012-08-05
2012-08-04
2012-08-03
2012-08-02
2012-08-01
2012-07-31
2012-07-30
2012-07-29
2012-07-28
Search Tag
Newest
Methods for Finding Zeros in Polynomials
Lectures on Stochastic Flows and Applications
Educational Psychology by Edward L. Thorndike
The Last Days of Tolstoy by V. G. Chertkov
Globalization and Responsibility
Lectures on Siegel Modular Forms and Representation by Quadratic Forms
Lectures on Topics In One-Parameter Bifurcation Problems
History of the Incas by Pedro Sarmiento de Gamboa
Linear Algebra: Theorems and Applications
Lectures on Stochastic Differential Equations and Malliavin Calculus
A Short Biographical Dictionary of English Literature
Lectures on Sieve Methods and Prime Number Theory
Dollars and Sense by William Crosbie Hunter
The Theory of the Theatre by Clayton Hamilton
The Mathematics of Investment
Occupiers of Wall Street: Losers or Game Changers
The Solution of the Pyramid Problem
Lectures on Moduli of Curves
Walden by Henry David Thoreau
Useful Links
Pilates for Every Body
Posted on 2010-08-15
|  |
More Genre: eLearning VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.
Rating:
2.5 out of 5 by Book123 |
| Download Links | |
| Server | Status |
|---|---|
| Direct Download Link 1 | Alive |
| Direct Download Link 2 | Alive |
| Download Link Part 1 | Alive |
| Download Link Part 2 | Alive |
| Download Link Part 3 | Alive |
| Download Link Part 4 | Alive |
|
Buy This Book at Best Price >> | |
Related Articles
 | Health Pilates And Complete Body Fitness Wings Of Success,"Pilates And Complete Body Fitness" Publisher: Wings of Success | ASIN: B0030GG1VI | edition December 11, 2009 | PDF | 42 pages | 1.1 mb Here;s tools for the users to clearly see Winsor Pilates results from their efforts e ... |
 | Winsor Pilates - Accelerated Body Sculpting Winsor Pilates - Accelerated Body SculptingMari Winsor's Upper Body Sculpting workout is designed to help tone and shape your arms, shoulders and upper back, all while working your powerhouse at the same time. Mari has helped some of Hollyw ... |
| Winsor Pilates - Advance Body Slimming Winsor Pilates - Advance Body SlimmingFile type: ISOFile size: 300 - 750mbGenre: Fitness & YogaLanguage: EnglishScreen Size: Full ScreenRuntime: 44 MinutesDiscs: 2Un-ratedSpecial Features Include:# Full Screen# Language: English# 22 Min ... |
 | Standing Pilates: Strengthen and Tone Your Body Wherever You Book DescriptionPerform Pilates postures just about anywhere— and get faster results!Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become hugely popular all around the world. Now, in ... |
| Standing Pilates: Strengthen and Tone Your Body Wherever You Are Author: Joan BreibartPublisher: Wiley (2004)Binding: Paperback, 240 pagespricer: $18.95ISBN-10: 0471566551editorialreviewsHow to perform all of the classic Pilates postures just about anywhere Joseph Pilates's revolutionary methods for s ... |
 | Pilates for Every Body (2010)
|
Comments (0)
