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Nicky Doane Maya Yoga Vinyasa Fusion Backbending Flow Series
Posted on 2010-06-11
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More Flow through a dynamic series with acclaimed yoga instructor Nicki Doane choosing from a 20, 30 or 45 minute practice. The physical focus of this yoga lesson plan is a balanced approach to backbending strength, and the broader focus is finding a deep inner strength that supports everything we do. This practice balances traditional fitness notions of back strength with awareness of developing a strong, steady breath and a quiet mind. Maya Yoga Vinyasa Fusion is the synthesis of Vinyasa style yoga with the heightened sense of awareness that comes from studying alignment principles. Filmed on the beautiful island of Maui, Nicki Doane in collaboration with her husband, Eddie Modestini takes you to the next level while offering the flexibility of time commitment to your practice. These programs are suitable for everyone, beginners to intermediate practitioners. Let Nickis grounded approach to vinyasa yoga and the lush beauty of Maui inspire you in your daily practice.
Rating:
2.5 out of 5 by Book123 |
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 | Nicki Doane: Core Strength Flow Series Nicki Doane: Core Strength Flow Series 108 min | XviD | 720x480 | 80 kb/s mp3 | English | 29.97 fps | 636 MBFlow through a dynamic series with acclaimed yoga instructor Nicki Doane - choosing from a 20, 30 or 45 minute practice. The physica ... |
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![[[FS]] Sacred Yoga Practice Vinyasa Flow for Beginners](http://images.amazon.com/images/P/1859096557.01._SY121_SCLZZZZZZZ_.jpg "[[FS]] Sacred Yoga Practice Vinyasa Flow for Beginners") | [[FS]] Sacred Yoga Practice Vinyasa Flow for Beginners
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