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Study Living a Healthy Life with Chronic Conditions

Posted on 2010-03-15




Name:Study Living a Healthy Life with Chronic Conditions
ASIN/ISBN:1933503017
Language:English
File size:2 Mb
Publisher: Bull Publishing 2006-09
Pages: 384 Pages
ISBN: 1933503017
File Type: PDF
File Size: 2 MB
   Study Living a Healthy Life with Chronic Conditions

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Living a Healthy Life with Chronic Conditions

Self-Management of Heart Disease, Fatigue, Arthritis, Worry, Diabetes, Frustration, Asthma, Pain, Emphysema, and Others


By Kate Lorig, Halsted Holman, David Sobel, Diana Laurent

Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world.

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