Study Lean and Hard: The Body You (0470037636)

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Author: Mackie Shilstone

Publisher: Wiley (2007)

Binding: Hardcover, 288 pages

pricer: $24.95

ISBN-10: 0470037636

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Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his

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	Lean and Hard: The Body You've Always Wanted in Just 24 Workouts Lean and Hard: The Body You've Always Wanted in Just 24 WorkoutsWiley \| ISSN: 0470037636 \| 2007-02-09 \| PDF \| 288 Pages \| 4,6 Mb Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into pe ...

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