Kelly Coffey MeyerMuscle Definition rar (B0038SUBCS)

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Audiobooks & Video Training Kelly Coffey-Meyer 30 Minutes to Fitness: Muscle Definition (2009)

Posted on 2010-08-03

Name:	Audiobooks & Video Training Kelly Coffey-Meyer 30 Minutes to Fitness: Muscle Definition (2009)
ASIN/ISBN:	B0038SUBCS
Language:	English
File size:	700 Mb
Language:	English
File Type:	MP3 2.0 112 Kbps
File Size:	700 MB
Other Info:	DVDRip; 1h 16mn; 640x480; AVI XviD 1145 Kbps 29.970 fps

Audiobooks & Video Training Kelly Coffey-Meyer 30 Minutes to Fitness: Muscle Definition (2009)

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Kelly Coffey-Meyer 30 Minutes to Fitness: Muscle Definition (2009)

KelCofMy 30Min MuscleDef BonusAbs

DVDRip | Language: English | 11m 25s | 640x480 | AVI XviD 1085 Kbps 29.970 fps | MP3 112 Kbps | 98 MB

Genre: elearning

KCM 30Min to Fitness: Muscle Definition

30 Minutes to Fitness "Muscle Definition" utilizes light weights, various moves and tempo changes to achieve stronger, leaner muscles.

While the 30 Minutes to Fitness 'Weights' workout helps to strengthen and build muscle, 30 Minutes to Fitness 'Muscle Definition' does just as the name implies: helps to sculpt and define your overall look.

This DVD has two 30-minute full-body workouts and numerous premixes: Shoulders/Arms, Back/Chest, Lower-Body Trimming, and individual muscle groups that you can add on to any workout. For those who have time Kelly's Extensive Full-Body Compilation is a 'must-do'!

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	Hobbies/Leisure time Muscle & Fitness - 101 Workouts
	Muscle Fitness Muscle Fitness
	Muscle Fitness & Health Muscle Fitness & Health Publisher: Darren O Connell \| ISBN: N\A \| edition 2008 \| PDF \| 30 pages \| 1,38 mbExercise ain't easy. The body is a complicated machine, with 650 muscles and 250 million individual muscle fibers. Some would say ...
	Muscle and Fitness 101 Workouts Muscle and Fitness 101 Workouts \| Size: 11.66 MBthanks!Thank you.thanks dude.thanx
	Muscle and Fitness - 101 Workouts Muscle and Fitness - 101 WorkoutsISBN: 9-780951-655825 \| 143 pages \| PDF \| 11.9 MbDownload:
	Audiobooks & Video Training Kelly Coffey-Meyer 30 Minutes to Fitness: Cardio Blast (2009) Kelly Coffey-Meyer 30 Minutes to Fitness: Cardio Blast (2009) DVDRip \| Language: English \| 1h 14mn \| 640x480 \| AVI XviD 1195 Kbps 29.970 fps \| MP3 2.0 112 Kbps \| 700 MB \| RS+HFGenre: elearning30 Minutes to Fitness "Cardio Blast" has two tot ...

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