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Audiobooks & Video Training Jean-Christophe Grange - Le Concile De Pierre
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Audiobooks & Video Training The Wikipedia Revolution
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Audiobooks & Video Training Terence McKenna - True Hallucinations
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Audiobooks & Video Training A World Out of Time (State Series, Book 1)
Audiobooks & Video Training Le premier jour de Marc Levy
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Audiobooks & Video Training Fat Free Yoga - Lose Weight & Feel Great
Posted on 2010-10-29
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More Fat Free Yoga - Lose Weight & Feel Great Genre: Yoga | e-learning Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired.These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called 'Ravi Rolls' with the breath of fire. The Fight Fire w / Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven't lived until you've tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w / Hands Like a Teapot is more relaxing than a day at the spa! This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden. What is particularly enjoyable about this workout: ** The different music from any of their other DVDs. ** The short meditation exercises after every few postures. This really helps calm down and feel centered. ** The clean white background, so you could focus on Ana and not be distracted. Download from FileSonic: Download from FileServe: More Videos about Yoga: Kundalini Yoga: Ultimate Stretch Yoga Workout Kundalini Yoga Warrior Workout Kundalini Yoga Quick Fixes Kundalini Yoga Meditation for Beginners & Beyond Kundalini Yoga - Transform Your Body, Feed Your Soul Workout Yoga with Richard Freeman: An Introduction to Ashtanga Yoga Kundalini Yoga for Energy & Super Radiance The Trainers Edge: Long and Lean Yoga - Baron Baptiste
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