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Audiobooks & Video Training Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions
Posted on 2010-04-01
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More Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions By Pema Chodron Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:stay centered in the midst of difficultyimprove stressful relationshipsstep out of the downward spiral of self-hatred awaken compassion for ourselves and others 3 CDs, 3 hours Thanks to original uploader! mirror | mirror | 3 strikes you are out after 3 tries for rapidshare I give up will never download your stuff
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