Categories
Technical
Study
Novel
Nonfiction
Health
-- Health
-- Medical
Tutorial
Entertainment
Business
Magazine
Arts & Design
Audiobooks & Video Training
Cultures & Languages
Family & Home
Law & Politics
Lyrics & Music
Software Related
eBook Torrents
Uncategorized
Study
Novel
Nonfiction
Health
-- Health
-- Medical
Tutorial
Entertainment
Business
Magazine
Arts & Design
Audiobooks & Video Training
Cultures & Languages
Family & Home
Law & Politics
Lyrics & Music
Software Related
eBook Torrents
Uncategorized
Share With Friends
Archive by Date
2012-08-06
2012-08-05
2012-08-04
2012-08-03
2012-08-02
2012-08-01
2012-07-31
2012-07-30
2012-07-29
2012-07-28
2012-08-05
2012-08-04
2012-08-03
2012-08-02
2012-08-01
2012-07-31
2012-07-30
2012-07-29
2012-07-28
Search Tag
Tropicale
Isabella
Randomness
Letterhead
Plazza
Sturmgeschutz
Recall
heterogener
Registries
Lizard
Rossberg
Russian
Tyrant
Furdyna
Stream
nell
Valdemar
Taylor
Frhlich
Tolerant
perle
Antigonae
Cochons
Tonehammer
Toumi
Zubrick
Talester
Barbudal
Travel
Rework
Treating
Dumitrescu
Troubadours
NIKSOFTWARE
Underbarnet
Phantasm
Storyman
Cornelia
Grim
高利贷者
Basses
Examkiller
Azubine
Sayood
Multidisciplinary
angiotensina
frontier
Girolamo
Shakeology
pigment
Newest
The Mental Health and Substance Use Workforce for Older Adults: In Whose Hands?
The Alexander Technique Workbook: Your Personal Program for Health, Poise and Fitness
Surviving Health Care: A Manual for Patients and Their Families [Repost]
Studies on Men's Health and Fertility [Repost]
Scientific, Health and Social Aspects of the Food Industry
Measurement in Nursing and Health Research (4th edition)
Health and Environment in Aquaculture
Lifestyle Management in Health and Social Care
Health and Well Being - A Social and Cultural Perspective
Essential Epidemiology - An Introduction for Students and Health Professionals
Biomedical Knowledge Management - Infrastructures and Processes for E-Health Systems
Essentials of Psychiatric Mental Health Nursing: Concepts of Care in Evidence-Based Practice (repost)
Flour and Breads and their Fortification in Health and Disease Prevention (repost)
Antioxidant Food Supplements in Human Health (repost)
Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life (Harvard Health Publications)
Tai Chi for Health
Healthy and Simple Asian Recipes: For Delicious Everyday Meals
Cook Eat Love Grow - Healthy meals for babies, children and the rest of the family
Computational Techniques for Structural Health Monitoring
A Review of Health Sector Aid Financing to Somalia
The Alexander Technique Workbook: Your Personal Program for Health, Poise and Fitness
Surviving Health Care: A Manual for Patients and Their Families [Repost]
Studies on Men's Health and Fertility [Repost]
Scientific, Health and Social Aspects of the Food Industry
Measurement in Nursing and Health Research (4th edition)
Health and Environment in Aquaculture
Lifestyle Management in Health and Social Care
Health and Well Being - A Social and Cultural Perspective
Essential Epidemiology - An Introduction for Students and Health Professionals
Biomedical Knowledge Management - Infrastructures and Processes for E-Health Systems
Essentials of Psychiatric Mental Health Nursing: Concepts of Care in Evidence-Based Practice (repost)
Flour and Breads and their Fortification in Health and Disease Prevention (repost)
Antioxidant Food Supplements in Human Health (repost)
Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life (Harvard Health Publications)
Tai Chi for Health
Healthy and Simple Asian Recipes: For Delicious Everyday Meals
Cook Eat Love Grow - Healthy meals for babies, children and the rest of the family
Computational Techniques for Structural Health Monitoring
A Review of Health Sector Aid Financing to Somalia
Useful Links
Health Championship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding
Posted on 2010-03-15
|
This book is written in simplistic form, which may be appealing to some, yet quite informative. As a competitive natural bodybuilder, I can refer to this book for my competition diet, stage presence, and supplements. The workout routines are somewhat generic and basic, highlighting proper form and technique. Anyone setting foot on a gym floor (whether it public or home) should read this first. Chris does a good job describing different workouts for the beginner, intermediate, and advanced trainee. He also gives special nutrition advice for endomorphs and women. I must say though, Chris, before you spill out another edition, please add a table of contents and index. There is no way to use this as a quick reference, I thumb through for 20 minutes at a time, just trying to get back to something I read prior. Great frustration there, especially when I think of the price of this book. Book Info: Published in 2001 ISBN 0966916808 Size 4.22MB Alternative Link:
Rating:
2.5 out of 5 by Book123 |
Download Links | |
Server | Status |
---|---|
Direct Download Link 1 | Alive |
Direct Download Link 2 | Alive |
Download Link (Link2) | Alive |
Download Link (Link3) | Alive |
Buy This Book at Best Price >> |
Like this article?! Give us +1: