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Audiobooks & Video Training Budokon: Power and Agility Yoga (2007)
Posted on 2010-08-03
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More Budokon: Power and Agility Yoga (2007) Genre: elearning Directors: Jason Olive Budokon blends martial arts, yoga and meditation into a single discipline that links the body and mind. This rigorous workout focuses on training muscle groups to work in harmony to generate increased power and boost speed and agility. A bonus one-on-one tutorial and an in-depth interview with Budokon founder Cameron Shayne are also included. Screenshot Fileserve.com Sharingmatrix.com
Rating:
2.5 out of 5 by Book123 |
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