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Beyond Bodybuilding: Muscle and Strength Training Secrets
Posted on 2010-05-23
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Title: Author: Pavel Tsatsouline Publish date: 2005 Format: PDF Language: English Size: 9,3 MB ISBN-10: 0000000000 Description: This book is jammed packed with strength training information. If you're into powerlifting and power bodybuilding programs, then this book has 318 pages worth of knowledge. My only gripe with this book is the editor didn't streamline Pavel's material and make it more palatable for the general public. I was actually overwhelmed by the amount of information in the book, so if you're a beginner strength athlete, then this book is not for you. My eyes glazed over at certain parts, because of the info overload. Nevertheless, good book to reference over and over. Download:
Rating:
2.5 out of 5 by Book123 |
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