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A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.

Read by Duncan Wells.

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	Technical Quit Smoking The Easy Way rar
	Health Quit Smoking The Easy Way www.AvaxHome.ruBook Description:Allen Carr's hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he discovered what the world had been waiting for - the easy way to stop smoking. Now recognised as t ...
	The Easy Way to Stop Smoking - Allen Carr The Easy Way to Stop Smoking - Allen Carr ISBN 0140277633 \| ENG \| 256 Pgs \| Penguin Books \| 1999 \| PDF \| 300kbSynopsisAllen Carr's hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he discovered w ...
	The Easy Way to Quit Smoking (Audio Book) Introduced: Allen Carr Read by: Duncan Wells Publisher: Penguin Books Ltd Language: EnglishThe revolutionary international bestseller that will stop you smoking for good. If you follow my instructions you will be a happy non-smoker for the ...
	Es Facil Dejar De Fumar, Si Sabes Como/ It's Easy Quit Smoking, If You Know How to (Espasa Practico) Es Facil Dejar De Fumar, Si Sabes Como/ It's Easy Quit Smoking, If You Know How to (Espasa Practico)Espasa Calpe Mexicana, S.A. \| ISBN: 8467015306 \| 2006-11-15 \| MP3 \| 36 Mb I bought it as a gift since I quit smoking after reading the book ...
	The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr Author: Allen CarrPublisher: Sterling (2005)Binding: Hardcover, 224 pagespricer: $14.95ISBN-10: 1402718616editorialreviewsA new edition of the revolutionary bestseller, with four million copies in print. Allen Carr¡¯s innovative Easyway m ...

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