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The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr
Posted on 2010-04-16
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Author: Allen Carr
Publisher: Sterling (2005) Binding: Hardcover, 224 pages pricer: $14.95 ISBN-10: 1402718616 editorialreviews A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr¡¯s innovative Easyway method¡ªwhich he discovered after his own 100-cigarette-a-day habit nearly drove him to despair¡ªhas helped millions kick smoking without feeling anxious and deprived. That¡¯s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social ¡°brainwashing¡± that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good. checked checked checked
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Related Articles
 | Family & Home The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method Allen Carr “The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method" Sterling | 2005-01 | ISBN: 1402718616 | 224 pages | PDF | 1,7 MB Rs Mirror |
 | Audiobooks & Video Training The Easy Way to Stop Smoking, Allen Carr's (Audiobook) The Easy Way to Stop Smoking, Allen Carr's, Read by Simon Prebble (Audiobook)Audiobook | Unabridged | Sterling Pub Co Inc 2006 | ISBN: 0141806370 | 2 hours | PDF + 4 MP3 Files | MP3 44100 Hz 128 bps | 91.8 MbHave you ever heard a smoker say ... |
 | Family & Home Allen Carr’s Easy Way to Stop Smoking (Repost) Allen Carr’s Easy Way to Stop Smoking Publisher: Penguin Books Ltd | ISBN: 0140277633 | edition 1999 | PDF | 111 pages | 1,6 mbAllen Carr's hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he d ... |
 | The Easy Way to Stop Smoking - Allen Carr The Easy Way to Stop Smoking - Allen Carr ISBN 0140277633 | ENG | 256 Pgs | Penguin Books | 1999 | PDF | 300kbSynopsisAllen Carr's hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he discovered w ... |
| Technical The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method ISBN: 1402718616 Publisher: Sterling Author: Allen CarrDescription:A new edition of the revolutionary bestseller, with four million copies in print. Allen Carrâs innovative Easyway methodâwhich he discovered after his own 100-ciga ... |
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